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Is Meaningful Success Possible Within an Organisation?

Working in a twenty-first century organisation can feel pretty bleak. Many employees describe feeling increasingly discouraged, disconnected and disengaged. They struggle to feel a sense of meaning or...

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ACTing On Mental Health: The Evidence

This week someone asked me for a meeting, so I looked at my diary….kept looking…and eventually came up with a date in early December. It’s not just me – though of course I am terribly important. I...

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Everything is Dysfunctional: Applying Psychological Flexibility to Organisations

“But every organisation is dysfunctional!” I was describing the frustrations of running a small business to a friend who works in venture capital.  In my mind I felt like the kind of dysfunction I was...

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Fighting for what matters: what I really learned about completing a doctorate...

So I did want to reflect on what I learned during these past few years because so much of it is Working with ACT-relevant. But I am wary of writing one of ‘those‘ type of posts, or one of those ‘it was...

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What is Meaning in Work?

When I retrained to become a psychologist, my MSc research centred on meaning in work.  That’s because my work to date (as a management consultant) had been pretty meaningless, which left me pretty...

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What Kind of Purpose Leads to Meaning in Life?

Steve Jobs once said that Apple’s mission was to ‘dent the universe’.  That is, he was driven to affect or make a difference in the world above and beyond profit. Yet many people seem to have far more...

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A Guide to Lockdown for Other Parents, from a True Parenting Expert

Anyone who knows me or my children will know that I am definitely both a relationship and parenting expert. For example, before I proposed to my wife I felt I need to list all of my imperfections...

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The Marginal Gains Handbook – Practical ideas to survive and thrive in the...

We are delighted to release VERSION 2 of this free, practical guide of evidence-based ways to survive and thrive in the age of Coronavirus. DOWNLOAD HERE This version includes improved ideas for...

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The future of work: Why Psychological Flexibility is a Key Leadership Skill...

A few years ago in the UK, a Panorama investigation uncovered systematic abuse of elderly care home residents who were ­being routinely pushed about, belittled and ­humiliated by their so-called...

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Do you need a high-performance routine? (Plus: FREE quiz…and hedgehogs!)

So, for today’s serious analysis of the modern workplace, I want you to imagine you’re a hedgehog. There you are, snuffling about in the forest, doing all of your normal hedgehoggy things.  Yes,...

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